Our vision is to foster a world where mind and body wellness are deeply interconnected and accessible to all. We believe true well-being stems from nurturing both mental clarity and physical vitality, empowering individuals to live with balance, resilience and purpose. By promoting holistic practices, compassionate support and evidence-based approaches, we aim to create an environment where people thrive. Through this collaborative vision, we seek to inspire lasting wellness and a deeper connection to self and community.

Newsletter

A Note From Candice

April 10th

Hello Amazing Humans,

I want to take a moment to thank each and every one of you for supporting my dream of creating a beautiful yoga sanctuary for our community. What began as a vision has grown into something truly special—a loving, connected community—and I am so grateful to all of you for being part of it.

As some of you know, I am currently recovering from another surgery and navigating ongoing health challenges. At this point, my health has become a full-time commitment, and I’m no longer able to devote the time, energy, and care that the studio—and all of you—deserve.

Because of this, MGY will be transitioning the studio to a wonderful group of humans who are excited to continue nurturing and growing this space. I will be gently stepping back and passing the reins to beloved locals Kelly Miller, Rebecca Ruhd, and Angela Devani, who will carry this community forward with heart and intention. By bringing together two movement studios, this next chapter will create an even stronger foundation for a thriving and lasting wellness space.

There’s nothing you need to do—your account will remain intact, the instructors you love will still be there, and the classes that support and nourish you will continue as usual.

It has been such an honor to build this peaceful space alongside all of you. I look forward to returning soon, this time as a regular member of the community we’ve created together.

With love,
Candice

New Class ALERT!

Monday 730 am

Yoga Sculpt

Thursday 730 am

Express 45

Pop-Ups

4/17 Inversion Clinic with Anna- 430 pm