Autumn Benedetti is a Licensed Clinical Social Worker specializing in trauma-sensitive movement and somatic, body-based therapy. She is an Experienced Registered Yoga Teacher with over two decades guiding classes, workshops and retreats. She experiences yoga as a meaningful practice in breaking free of old patterning and stuck ways of being in, and relating to, ourselves. In her classes you can expect to shed layers and reconnect with your inner power, purpose, and vitality through a combination of breathwork, movement and meditation. You can learn more about Autumn here: www.alchemyintegrativehealing.com